Cultivating mental wellness,
one therapy session at a time
I am Carolina, a bilingual (Spanish) Licensed Clinical Social Worker (LCSW), graduating with an MSW from Sacred Heart University. Many years ago, I immigrated to the United States and became an active, bilingual, culturally competent member of the community. I specialize in working with adolescents, adults, and families.
Services
In my counseling approach, I strive to provide a personalized and individualized experience for each client.
I utilize a blend of therapeutic methods, including:
Cognitive Behavioral Therapy
Client-Task Centered approach
Dialectical Behavioral Therapy (DBT)
Narrative Therapy
Family Systems
In addition to my professional work, I also enjoy volunteering for nonprofit organizations where I serve, advocate, and mentor members of the community.
About Me - Expertise Areas
My areas of expertise include depression, anxiety disorders, trauma related to transnational migration, family reunification, parental guidance & support, school related anxieties and social relationship issues, grieving and bereavement support.
Depression
Anxiety disorders
Trauma/PTSD
Trauma related to transnational migration
Family reunification
Parent guidance
Identity formation
Grieving and bereavement support